交办 · 让 agent 替你上网动手Hand It Off · Letting the Agent Act on the Web.
有些活不是「告诉我」，是「替我去做」—— 跨几个网站比价、填一串表单、从邮箱里翻出附件再整理。ChatGPT agent 仍负责具体网页行动；新出的 Work 更偏长研究与成品交付。两者都会动手，但墙不一样。这章讲怎么分工，以及放它们动手前你得守住的那条线。Some work is not tell me but do it for me — comparing prices across sites, filling forms, digging an attachment out of your inbox and organizing it. ChatGPT agent still handles concrete web actions; the new Work surface leans toward longer research and finished deliverables. Both act, but hit different walls. This chapter draws that line and the one to hold before either acts.
有些活不是「告诉我」，是「替我去做」：跨几个网站比价、填一串表单、从邮箱里翻出附件再整理成表。这类活不是回答质量问题，而是执行问题。Some work is not tell me; it is do it for me: comparing prices across sites, filling forms, digging an attachment out of email and turning it into a table. This is not an answer-quality problem; it is an execution problem.
— I
它接的是行动任务It Takes Action Tasks.
官方说明中，ChatGPT agent 可以浏览网站、处理上传文件、连接第三方数据源、填表、编辑表格；工具包括 visual browser、code interpreter、apps 和 terminal；通常 5–30 分钟完成任务。1注 1Note 1OpenAI 帮助中心 · ChatGPT agent —— ChatGPT agent 可浏览网站、处理上传文件、连接第三方数据源、填表、编辑表格；工具包括 visual browser、code interpreter、apps 和 terminal；通常任务耗时 5–30 分钟。OpenAI Help · ChatGPT agent — ChatGPT agent can navigate websites, work with uploaded files, connect third-party data sources, fill forms, and edit spreadsheets; tools include visual browser, code interpreter, apps, and terminal; tasks usually take 5–30 minutes.它会在需要时暂停确认或澄清，也可以被你中途引导或打断。2注 2Note 2OpenAI 帮助中心 · ChatGPT agent safety —— agent 会在需要时暂停确认或澄清，可被用户中途引导或打断；高影响动作有确认、拒绝和监控机制。OpenAI Help · ChatGPT agent safety — agent pauses for confirmation or clarification when needed, can be guided or interrupted mid-task, and has confirmation, refusal, and monitoring safeguards for high-impact actions.这说明好的 agent 任务不是「帮我处理所有邮件」，而是「在这三个来源里找这类信息，整理成这张表，涉及发送或删除先停」。Official guidance says ChatGPT agent can navigate websites, work with uploaded files, connect third-party data sources, fill forms, and edit spreadsheets; its tools include a visual browser, code interpreter, apps, and terminal, and tasks usually complete within 5–30 minutes.1注 1Note 1OpenAI 帮助中心 · ChatGPT agent —— ChatGPT agent 可浏览网站、处理上传文件、连接第三方数据源、填表、编辑表格；工具包括 visual browser、code interpreter、apps 和 terminal；通常任务耗时 5–30 分钟。OpenAI Help · ChatGPT agent — ChatGPT agent can navigate websites, work with uploaded files, connect third-party data sources, fill forms, and edit spreadsheets; tools include visual browser, code interpreter, apps, and terminal; tasks usually take 5–30 minutes. It pauses for clarification or confirmation when needed, and you can guide or interrupt it mid-task.2注 2Note 2OpenAI 帮助中心 · ChatGPT agent safety —— agent 会在需要时暂停确认或澄清，可被用户中途引导或打断；高影响动作有确认、拒绝和监控机制。OpenAI Help · ChatGPT agent safety — agent pauses for confirmation or clarification when needed, can be guided or interrupted mid-task, and has confirmation, refusal, and monitoring safeguards for high-impact actions. This means a good agent task is not "handle all my email," but "from these three sources, find this kind of information, organize it into this table, and stop before sending or deleting."
提示词Promptagent 交办Agent hand-off
目标：<一句话说清最终产出>
来源：<网站 / 文件 / 邮箱 / app>，只在这些范围内找。
步骤：先列计划等我确认；执行时遇到登录、付款、发送、删除、改权限先停。
产出：<表格 / 清单 / 草稿 / 下载文件>，每条附链接或来源。
红线：不要<购买 / 发送 / 删除 / 改设置 / 上传敏感文件>；拿不准就问我。Goal: <one line on final output>
Sources: <site / file / inbox / app>, only within this scope.
Steps: first list the plan and wait for approval; during execution, stop before login, payment, sending, deletion, or permission changes.
Output: <table / list / draft / downloaded file>, with link or source for each item.
Red lines: do not <purchase / send / delete / change settings / upload sensitive files>; ask when unsure.
目标：整理出本周三家云服务商的对象存储最新价格，做成一张对比表。
来源：阿里云、腾讯云、AWS 的官方定价页，只在这些范围内找。
步骤：先列计划等我确认；执行时遇到登录、付款、发送、删除、改权限先停。
产出：一张对比表（厂商 / 存储单价 / 流量费 / 最低消费），每条附官方定价页链接。
红线：不要购买、不要发送、不要删除、不要改设置、不要上传敏感文件；拿不准就问我。Goal: compile this week's latest object-storage prices from three cloud providers into one comparison table.
Sources: the official pricing pages of Alibaba Cloud, Tencent Cloud, and AWS, only within this scope.
Steps: first list the plan and wait for approval; during execution, stop before login, payment, sending, deletion, or permission changes.
Output: a comparison table (provider / storage unit price / egress fee / minimum spend), with the official pricing-page link for each row.
Red lines: do not purchase, send, delete, change settings, or upload sensitive files; ask when unsure.
— II
权限等级先写清楚Write the Permission Level First.
等级Level
允许它做Allow
必须停下Must stop before
只读Read-only
查找、打开、总结、引用Find, open, summarize, cite
登录、下载、上传、改动Login, download, upload, modify
低风险整理Low-risk organization
下载公开文件、整理表格、生成草稿Download public files, organize tables, draft
发送、删除、付款、改权限Send, delete, pay, change permissions
受监督行动Supervised action
你在旁边看着时填写、提交低风险表单Fill or submit low-risk forms while you watch
任何不可逆或有外部后果的动作Any irreversible or externally consequential action
Apps 文档把「重要动作」列得很具体：发送邮件、删除内容、购买或退款、上传文件、移动 / 重命名云文件、改变共享权限或安全设置等，都可能需要批准或直接被阻止。3注 3Note 3OpenAI 帮助中心 · Apps in ChatGPT —— apps 的重要动作包括发送邮件、删除内容、购买、退款、上传文件、移动 / 重命名云文件、改共享权限或安全设置等；ChatGPT 会根据风险请求批准或阻止。OpenAI Help · Apps in ChatGPT — important app actions include sending emails, deleting content, purchasing, refunding, uploading files, moving / renaming cloud files, and changing sharing or security settings; ChatGPT may request approval or block actions based on risk.你的委托模板里要先写这些红线，而不是等 agent 快点到按钮了才紧张。The Apps article lists important actions concretely: sending email, deleting content, purchasing or refunding, uploading files, moving / renaming cloud files, changing sharing permissions or security settings, and more may require approval or be blocked.3注 3Note 3OpenAI 帮助中心 · Apps in ChatGPT —— apps 的重要动作包括发送邮件、删除内容、购买、退款、上传文件、移动 / 重命名云文件、改共享权限或安全设置等；ChatGPT 会根据风险请求批准或阻止。OpenAI Help · Apps in ChatGPT — important app actions include sending emails, deleting content, purchasing, refunding, uploading files, moving / renaming cloud files, and changing sharing or security settings; ChatGPT may request approval or block actions based on risk. Put these red lines in the delegation template before the agent is near the button, not after.
— III
报告、成品与网页行动分开Separate Reports, Deliverables, and Web Action.
截至 2026-07-10，三个入口不要焊在一起。Deep Research 负责规划、研究、综合并产出带引用报告；4注 4Note 4OpenAI 帮助中心 · Deep Research —— Deep Research 面向计划、研究、综合并产出带引用报告；和 agent 的行动任务分工不同。OpenAI Help · Deep Research — Deep Research is for planning, researching, synthesizing, and producing cited reports; it differs from agent's action tasks.Work 正逐步推出，负责更长的研究并创建可继续编辑的文档、表格、演示、报告或 Site；5注 5Note 5OpenAI 帮助中心 · ChatGPT Work and Codex —— 截至 2026-07-10，Work 正向符合资格的账号逐步推出；Chat 处理问答，Work 处理较长研究并创建文档、表格、演示、报告或 Site，Codex 继续专门处理软件开发。OpenAI Help · ChatGPT Work and Codex — as of 2026-07-10, Work is gradually rolling out to eligible accounts; Chat handles questions, Work handles longer research and creates documents, spreadsheets, presentations, reports, or Sites, and Codex remains dedicated to software development.agent mode 则继续处理浏览网站、填表、下载与改动等具体网页行动。1注 1Note 1OpenAI 帮助中心 · ChatGPT agent —— ChatGPT agent 可浏览网站、处理上传文件、连接第三方数据源、填表、编辑表格；工具包括 visual browser、code interpreter、apps 和 terminal；通常任务耗时 5–30 分钟。OpenAI Help · ChatGPT agent — ChatGPT agent can navigate websites, work with uploaded files, connect third-party data sources, fill forms, and edit spreadsheets; tools include visual browser, code interpreter, apps, and terminal; tasks usually take 5–30 minutes.这不是强弱表，是交付物表。As of 2026-07-10, do not weld three entrances together. Deep Research plans, researches, synthesizes, and produces cited reports;4注 4Note 4OpenAI 帮助中心 · Deep Research —— Deep Research 面向计划、研究、综合并产出带引用报告；和 agent 的行动任务分工不同。OpenAI Help · Deep Research — Deep Research is for planning, researching, synthesizing, and producing cited reports; it differs from agent's action tasks. Work is rolling out for longer research and editable deliverables such as documents, spreadsheets, presentations, reports, or Sites;5注 5Note 5OpenAI 帮助中心 · ChatGPT Work and Codex —— 截至 2026-07-10，Work 正向符合资格的账号逐步推出；Chat 处理问答，Work 处理较长研究并创建文档、表格、演示、报告或 Site，Codex 继续专门处理软件开发。OpenAI Help · ChatGPT Work and Codex — as of 2026-07-10, Work is gradually rolling out to eligible accounts; Chat handles questions, Work handles longer research and creates documents, spreadsheets, presentations, reports, or Sites, and Codex remains dedicated to software development. agent mode continues to handle concrete web actions such as navigating, filling, downloading, and changing things.1注 1Note 1OpenAI 帮助中心 · ChatGPT agent —— ChatGPT agent 可浏览网站、处理上传文件、连接第三方数据源、填表、编辑表格；工具包括 visual browser、code interpreter、apps 和 terminal；通常任务耗时 5–30 分钟。OpenAI Help · ChatGPT agent — ChatGPT agent can navigate websites, work with uploaded files, connect third-party data sources, fill forms, and edit spreadsheets; tools include visual browser, code interpreter, apps, and terminal; tasks usually take 5–30 minutes. This is a deliverable map, not a strength ranking.
你要的结果Result you need
先开Start with
验收重点Review for
带来源、可审查的研究报告A sourced, reviewable research report
Deep Research
引用是否真支持结论Whether citations support claims
文档、表格、演示、报告、Site 等成品A document, spreadsheet, presentation, report, Site, or similar deliverable
权限、确认点与外部后果Permissions, approvals, and external consequences
如果一件事三样都要，先研究清楚，再产出成品，最后才把确定且可逆的网页步骤交给 agent。不要从有外部后果的最后一步倒着开始。If one job needs all three, research first, create the deliverable second, and only then hand defined, reversible web steps to the agent. Do not start backward from the step with external consequences.
第一次只交办可逆、低风险、可检验的任务。For the first hand-off, use a reversible, low-risk, checkable task.
开始前让它复述计划和红线。Before it starts, have it restate the plan and red lines.
运行时看着它，特别是登录、下载、表单和确认按钮。Watch it run, especially around login, downloads, forms, and confirmation buttons.
产出自己复核，不直接把 agent 结果当最终事实。Review the output yourself; do not treat agent results as final fact.
它可以替你动手,
但确认键还归你.
It can act for you,
but confirm still belongs to you.
Aklman Library
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